The other day I took my first trampoline fitness class at Rebound Fitness. I was a little early and walked into this big loft building looking extremely lost. As I stared at the building directory trying to figure out where I was suppose to be a man stopped and asked me if I what company I was looking for. When I told him he told me that he showed me where my class was and told me that he was the owner of H2O MMA and they have a kickboxing class that I might be interested in and should come for the free session.
I actually did take one class about a year ago, but the pace was way too fast and I was extremely intimidated as most of the class was filled with guys that use that class as a part of their routine. I told him I would still come and check it out after my class.
The trampoline class was amazing. If you have ever taken a Power class before that is what this was but with a mix of the trampoline for added cardio. I was pretty nasty sweaty by the end of the class and still committed myself to skipping the bus and taking that 30 minute walking home. On the way out of class I went down and peeked in the H2O MMA gym. This place looked amazing. I wrote down the website.
On my walk home it got dark really fast. I had to cross train tracks that I don’t even remember crossing on my way to the class. I walked up to the flashing red lights and waited for the train to finish crossing. It seemed like an hour, I started to feel a little nervous as it hit me that I probably shouldn’t have been walking home that late at night alone.
When I got home, I took a look at the website.
“Women’s Only Kickboxing Bootcamp workouts are the best around at H2O Gym Montreal. Whether you want to learn self-defense, lose weight, improve cardio & fitness, or just sculpt your body, this class will do it for you. This is a safe, friendly, non-competitive class, designed for beginners, where learning and supporting each others goals is always #1.”
Add another class to my schedule. I am sold! Not only am I sold I am really excited about this class.
Had I not signed up for that trampoline class, I would have never come across the kickboxing class. Who knows what that kickboxing class will lead me to. Worst case I wasted an hour on something I don’t like or I make new friends, lose some weight while learning how to protect myself. After that, my new kickboxing class could lead to something else… Maybe Brazilian Jiu-Jitsu?