Last year I changed, this year I am settled and I am ready to do what I know I can. Ready set…. goals.
-20 minutes of cardio a day
-work out 3 times a week
-eat healthy with one cheat day
-I know i can do it now it is time to prove it.
-play 30 hours a week
-study 5 hours a week
– continue learning french
-blog at least once a month
I wish everyone a Happy New Year and hope that next year is the year for all of us.